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Part 1 – Introduction Talk and Demonstration.


Tai Chi 11 Form Performance with Power

Introduction to 11 Form

Talk about 11 Form vs 8 Form

Talk about the connections between 11 and 8 Form

Follow me polishing
Part 2 – Demonstration and Follow me.


Tai Chi 11 Form Performance Slowly

First 6 Form Follow me

11 Form Follow me

Demonstration and Follow Form 1-4
Part 3 – Teaching Form 1 to 4.

Part 4 – Teaching Form 5 to 8.

Part 5 – Teaching Form 9 to 11 and Follow me to practice.
